Join date: Oct 15, 2020
Mar 18, 2021 ∙ 2 min
How to plan at home workouts that get results.
Do you have some knowledge of exercises, but you're not sure how to plan your workouts or where to even start? Im going to share 3 simple...
Feb 18, 2021 ∙ 4 min
Do I Really Need a Personal Trainer?
The thought has crossed your mind a few times, but for many reasons you talked yourself out of it. Maybe the reason was money; you're...